Breath Reminder

Every once in a while... It's nice to sit back and breathe a few times before diving back into whatever you're doing...
Maybe make some tea? This tool lets you set a smooth reminder for mindful breaks throughout your day.
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First time around? Scroll to the Guide section.

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Set Reminder Interval (minutes):

Breathing Exercise Settings

Number of Breaths:

Breath Duration (seconds):

Choose Reminder Sound:

Volume:

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✨ Feature Guide ✨

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Timer Loop

Once a session ends, the timer automatically restarts, creating a continuous flow of mindful breaks throughout your day.

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Breathing Techniques

Choose from classic breathing patterns or create your own custom rhythm. Each technique offers unique benefits for relaxation and focus.

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Sound Options

Select from our curated sounds or use the audio from your favorite YouTube relaxation tracks to enhance your breathing sessions.

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Customization

Personalize your experience with adjustable timers, breath counts, and durations to match your preferences and schedule.